Chomps Original Beef Grass-Fed & Finished Snack Sticks

A shelf-stable grass-fed and finished beef stick with 10g protein and 0g sugar, Whole30 Approved and free of the top 9 allergens; a savory alternative to sweet snacks.

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Chomps Original Beef Sticks are individually wrapped meat snack sticks from Chomps, made with grass-fed and finished beef, in 1.15 oz sticks. They are a savory, high-protein snack that needs no refrigeration.

Who it suits

These suit people who want a sugar-free, portable protein snack for a bag, desk or hike, and the brand labels it Whole30 Approved, keto and paleo friendly. They are not for vegetarians or vegans, and anyone watching sodium should note the salt per stick. For a plant-based protein snack, see Seapoint Farms Dry Roasted Edamame, or explore our healthy snacks range.

Comparing options? Our healthy snacks buying guide explains what to check on the label and spec sheet.

Key facts

  • Each 1.15 oz stick lists 100 calories, 10 g protein, 0 g carbs, 0 g sugar, 7 g fat and 380 mg sodium (Chomps; Fairway Market)
  • Made from 100% grass-fed and finished beef (Chomps; Fairway Market). Check the package for the full ingredient list, since retailer listings differ slightly.
  • The brand lists Certified Gluten Free, Whole30 Approved and non-GMO, and calls it keto and paleo friendly (Chomps; Fairway Market)
  • Individually wrapped and shelf-stable (Chomps)

What reviewers say

Sporked scored Original Beef near the top of its Chomps flavor ranking, saying fans of the chewy, jerky-style texture will be hard pressed to find better, though people who want bolder seasoning may prefer other flavors. In a separate Sporked list of backpack snacks, the writer says it keeps well on the go and tastes deeply beefy. A third Sporked piece on office snacks describes it as salty, savory and high quality.

Pros and cons

  • Pro: 10 g protein with no sugar
  • Pro: Shelf-stable and easy to pack
  • Con: 380 mg sodium per stick
  • Con: Mild seasoning compared with other Chomps flavors

Cautions

  • Processed meat snack; not suitable for vegetarians or vegans.
  • Chomps states the stick is free of the top 9 allergens, but always check the package if you have an allergy.
  • People limiting salt should count the sodium in each stick.

Additional information

Brand

Chomps

Size

1.15 oz per stick

Serving size

1 stick (1.15 oz)

Calories

100

Protein

10 g

Total carbs

0 g

Total sugars

0 g

Total fat

7 g

Sodium

380 mg

Key ingredients

Grass-fed beef, water, lactic acid, sea salt, cultured celery powder, cherry powder, black pepper, red pepper, garlic powder, coriander, beef collagen casing

Certifications

Certified Gluten Free, Whole30 Approved, Non-GMO Project Verified