Keto and Paleo Snacks and Staples: 7 Picks With the Label Claim
Seven snacks and pantry staples their brands call keto, paleo or both, each checked against an independent listing, with certified claims marked.
-
-
Kosher Snacks and Pantry Staples: 14 Picks With the Certification Checked
Fourteen snacks, pantry staples and protein powders their brands call kosher, each checked against the OU directory, the brand or an independent listing.
-
Whey Isolate vs Concentrate vs Plant Protein: What the Label Words Mean
How whey concentrate, whey isolate, casein, pea and plant blends, egg white and collagen differ in source, lactose and allergens, with examples from our protein powders.
-
Dairy-Free Snacks and Supplements: 7 Picks With the Label Claim
Seven snacks and supplements that their brands call dairy-free, each backed by an independent retailer listing.
-
How to Read a Supplement Label: Supplement Facts, % Daily Value and Seals
What each part of a supplement label means, from serving size and % Daily Value to proprietary blends, CFU counts and third-party seals, with examples from our catalog.
-
Gluten-Free Snacks and Pantry Staples: 10 Picks With the Label Claim
These gluten-free snacks and pantry staples are for anyone who avoids gluten and wants to stock a cupboard without reading every label in the aisle. Every pick below is called gluten-free by its own brand, on the package or the brand’s product page, and a second, independent source backs that up. Five of them also…
-
Vegan Supplements and Protein Powders: 8 Picks With the Label Facts
Eight protein powders and supplements their brands list as vegan or Certified Plant Based, from pea protein and creatine to a multivitamin, probiotic, greens powder and electrolyte mix.
-
High Protein Snacks and Pantry Staples: 6 Picks With 10 g or More per Serving
Six snacks and pantry staples that list at least 10 g of protein per serving on the brand’s label, matched by an independent listing: edamame, a protein bar, chickpea pasta, beef sticks, hemp hearts and bone broth.
-
Third Party Tested Supplements and Protein Powders: 13 Certified Picks
Thirteen supplements and protein powders that carry an NSF, Informed Sport, Informed Choice, IFOS or USP Verified mark, with the source for each certification and who each pick suits.
-
Supplements Buying Guide: How to Read Labels, Doses and Testing Marks
How to read a Supplement Facts panel, compare doses and forms, and understand marks like NSF Certified for Sport and USP Verified, plus 12 picks from fish oil and vitamin D3 to creatine and probiotics.