NOW Sports Egg White Protein with BCAAs, Unflavored

NOW Sports Egg White Protein is an unflavored egg white protein powder from NOW Sports. It contains egg white powder with added branched-chain amino acids and no sweeteners.

Who it suits

It suits people who want an unflavored egg-based powder for smoothies or baking. The label says it is not made with milk ingredients, in a facility that processes them. If dairy is fine for you, Naked Whey Grass-Fed is another unflavored choice. See all options in our protein powder collection.

Comparing options? Our protein powder buying guide explains what to check on the label and spec sheet.

Key facts

• Each 1/4 cup (20 g) serving lists 15 g of protein (NOW Sports; NIH DSLD label record)
• The label says the egg white is pasteurized (NOW Sports; NIH DSLD label record)
• Ingredients: egg white powder and branched-chain amino acids, with sunflower lecithin (NIH DSLD label record)
• Informed Sport certified (NOW Sports; NIH DSLD label record); the label also lists Kosher and Halal marks and no aspartame, sucralose or acesulfame-K (NIH DSLD label record)
• Mix 1/4 cup into 12 oz of liquid; for cooking, 2 tbsp with 6 tbsp of water equals two egg whites (NOW Sports; NIH DSLD label record)

What reviewers say

BarBend tested an earlier single-ingredient version of the formula. Healthline included it among its other top picks as a powder with 15 g of protein per serving.

Pros and cons

• Pro: Not made with milk ingredients; no sweetener in the ingredient list
• Pro: Informed Sport tested
• Con: Made in a facility that also processes milk, wheat, soy and other allergens
• Con: 15 g protein per 20 g serving (a 1/4 cup)

Cautions

• Contains egg.
• Made in a facility that also processes wheat, gluten, soy, milk, fish, shellfish, tree nuts and sesame (NIH DSLD label record).
• The label says to use it as a food supplement only, not for weight reduction.
• Talk to your doctor or pharmacist before starting a new supplement, especially if you are pregnant, nursing, take medication or have a health condition.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.